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Chin-Ups, Motivation & Nutrition 101
Episode 39 min 38s

Chin-Ups, Motivation & Nutrition 101

From The Jordan Syatt Podcast Jordan Syatt
How to get your first chin-up (or weighted chin-up), increase your motivation so you keep working hard even when you don't feel like it, and everything you need to know about nutrition for fat loss, strength, and performance

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