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The Jeff Nippard Podcast

This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.

42 episodes•0 subscribers•0 Total Listens

Episode Playlist

42 episodes

Feb 15, 2015•—

Episode 8 - Hamstrings Feat. Andrew Vigotsky

May 10, 2015•—

Episode 9 - Defining Progress, Overcoming Setbacks, and Motivation feat. Bryce Lewis

Jul 26, 2015•—

Episode 10 - Peak Week, Reverse Dieting & Stubborn Fat feat. Cliff Wilson

Aug 11, 2015•—

Episode 11 - Casein Before Bed, BCAAs & Intermittent Fasting feat. Joseph Agu

Sep 3, 2015•—

Episode 12 - Changes in Hormones with Natural Bodybuilding Contest Prep feat. Peter Fitschen

Nov 9, 2015•—

Episode 13 - Grow Your Following & Dealing with Online Negativity in Fitness feat. Matty Fusaro

Nov 28, 2015•—

Episode 14 - Interview with 6x World Champion Brian Whitacre

Dec 7, 2015•—

Episode 15 - How to Cut Water for Weigh Ins, Peaking for a Meet feat. JP Cauchi

Dec 19, 2015•—

Episode 16 - Mind-Muscle Connection, Training to Failure, Meal Plans & Flexible Dieting feat. Josh Vogel

Dec 29, 2015•—

Episode 17 - BIG THREE Powerlifting Roundtable feat. Brett Gibbs, JP Cauchi, Josh Hancott.mp3

Jan 6, 2016•—

Episode 18 - Bro Splits, Training Frequency & the Anabolic Window feat. Menno Henselmans

Feb 11, 2016•—

Episode 19 - Interview with Doug Miller

Feb 17, 2016•—

Episode 20 - When It Comes to Training Volume, More is Better feat. James Krieger

Mar 7, 2016•—

Episode 21 - THE REVERSE DIET DEBATE

Mar 27, 2016•—

Episode 22 - Interview With Lyle McDonald (Part 1: Training and Nutrition for Women)

Apr 3, 2016•—

Episode 23 - Interview With Lyle McDonald (Part 2: Reverse Dieting, Metabolic Damage and Weight Training)

Apr 15, 2016•—

Episode 24 - Red Meat, Aspartame & Omega-3's | Interview with Kamal Patel of Examine.com

Apr 25, 2016•—

Episode 25 - Supplement Science with Kamal Patel of Examine.com

May 11, 2016•—

THE PEEK WEEK ROUNDTABLE feat. Cliff Wilson, Eric Helms, Jason Theobald

Jun 29, 2016•—

The Volume Roundtable feat. Mike Israetel, Eric Helms, Layne Norton, Greg Nuckols

Jul 29, 2016•—

The Flexible Diet Discussion feat. Laurin Conlin and Robin Gallant

Aug 25, 2016•—

The Strongest Mindset | Interview with Emily Duncan

Apr 12, 2017•—

#30 - Gender Differences in Training feat. Menno Henselmans

Nov 8, 2017•—

#31 - How to Go "Bear Mode" and Look Enhanced, Naturally ft. AlphaDestiny

Mar 24, 2018•—

#32 - Natural vs Enhanced | Becoming the BEST Bodybuilder You Can Be ft. John Meadows

Mar 26, 2018•—

#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen

Apr 4, 2018•—

#34 - ALL ABOUT PROTEIN (How Many Grams Per Day & Per Meal) ft. Jorn Trommelen

Jun 17, 2018•—

#35 - How Much Training Volume Do You Need? ft. Dr. Mike Israetel

Aug 11, 2018•—

#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?

Dec 16, 2018•—

#37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras

Feb 16, 2019•—

#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler

Mar 30, 2019•—

#39 - What's Making Us Fat? Response to the Joe Rogan Debate ft. Stephan Guyenet

Apr 27, 2019•—

#40 - Advanced Training Techniques: Broscience or Legit? ft. Dr. Brad Schoenfeld

Oct 2, 2020•—

#41 - How Hard Should We Train? ft. Dr. Mike Israetel (1/5)

Nov 6, 2020•—

#42 - How Hard Should We Train? ft. John Meadows (2/5)

Dec 13, 2020•—

#43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5)

Jan 18, 2021•—

#44 - Volume vs Intensity, Hard Training & Progressions ft. Dr. Eric Helms

Feb 16, 2021•—

#45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols

Feb 24, 2021•—

#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli

Apr 1, 2021•—

THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

Nov 11, 2022•—

Training Minimalism: Can You Get More Gains With Less Work?

Nov 17, 2023•—

The Jeff Nippard Podcast

Episode Playlist

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