E107 - Gabby Bernstein: Looking at your past to face your future with confidence

Gabby Bernstein is a bestselling author, motivational speaker, podcast host and self-proclaimed “spirit junkie”. She has penned over 9 books, including her newest release, ​​Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. Gaby turned to spirituality after “hitting rock bottom” and becoming sober. 

In this episode Gabby shares with us her process of overcoming trauma and how she has “chosen survival”. 

You can find Gabby’s new book here: https://www.amazon.co.uk/Happy-Days-Guided-Profound-Freedom/dp/1401965490

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