#382: How Your Personality Type Shapes Your Diabetes

In today's episode Graham and I talk about why some people are successful in their diabetes management and others aren't. Routines and building the right consistent habits are one of the foundations to a great management system. We jump into why some people thrive on structure and schedules and logbooks, and why other people do just as well without any of that. We talk about the guilt that comes with being a grinder who can't turn their brain off even when they're supposed to be relaxin...