68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere
Episode 1 hr 7 min

68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere

Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle interventions to improve or slow cognitive decline, nootropic foods and supplements, and much more.

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