Ep. 540: How to Be Alone

When you split from a long-term partner, there’s a real period of grief you’ll experience. No one ever goes into a marriage thinking that it’ll end, and when the unthinkable happens, it’s normal to feel lost and lonely—your world has been uprooted entirely, but life just keeps going on. So what do you do with your time when, for the first time in a long time, you find yourself single? We’ve been there, Bestie, and while it isn’t easy, there’s a lot of beauty that can be found in being on your own.

Halloween is bigger than ever [1:06]

Grief after divorce [6:39]

Sitting in the discomfort of loneliness [8:24]

Learn to love your own company [11:18]

Challenge yourself to say “yes” to more things [15:20]

Dating apps without the pressure of getting in a new relationship [18:12]

There are no new stories [22:24]

Now is the time to discover who you are [24:50]

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