Ep. 184: Fearing Rejection

It has been said that humans fear rejection and being ostracized far more than we fear death. It’s one of our most basic instincts—being acceptable to the tribe is the only way to stay alive. But when we silence our own truth for fear of getting rejected, we forfeit our power and our ability to live authentically. If you want to live the Best Life, you have to get comfortable being rejected. Every no brings you closer to a yes.

What fear of rejection costs you [1:40]

Rejection brings you closer to your truth [3:33]

You can’t please everyone and remain authentic [5:41]

Have mastery over the material [8:08]

Practice being rejected [8:40]

It’s not about you [11:17]

Understanding your own rejection trauma [15:27]

Rejection builds resiliency [16:56]

Not everyone will like everything you say [23:28]

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