EP 0018 - Anxiety and Depersonalization

Send in a question or comment via text. Depersonalization is one of the most disturbing and hard to grasp anxiety symptoms. If you're dealing with panic disorder, generalized anxiety disorder or agoraphobia it really is just another anxiety symptom and we should deal with it like we deal with every other symptom. Let's look at what it is, why it happens, and how to engage in "active nothingness" to deal with it effectively. My Links https://theanxioustruth.com/links Intro/Outro Music: "...