EP 0004 – The Power of Memory

Send in a question or comment via text. Memory has the power to trigger anxiety symptoms and sensations. Understanding this powerful process can go a long way toward helping you make forward progress even when you think you’re going backward. Lets talk about how to recognize when your memory is triggering anxiety issues and what to do when that happens. My Links https://theanxioustruth.com/links Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission...