599: Health Anxiety Ramping Up Lately Listener Q and A

♡ SUPPORT THIS PODCAST ♡In today's episode, Gina responds to a listener question about health anxiety in the face of the cornoa virus pandemic and all the related news and concerns. A number of tools are provided for helping to minimize the irrational component that goes along with anxious thinking.Episode mentioned 363 Health Anxietyhttps://www.theanxietycoachespodcast.com/episodes/363-health-anxiety?rq=health%20anxietyTo learn more go to:http://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership Program Learn more about our One-on-One CoachingWhat is anxiety?Quote:No longer forward nor behind I look in hope and fear; But grateful take the good I find, The best of now and here.—John G. Whittier Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.