214: Listener Q and A Differences Between Depression and Anxiety

In today's episode Gina answers a listener's question about the difference between anxiety and depression and how both are able to be cleared even if you have both!Links/resources mentioned in the episode:www.anxietycoachespodcast.com/audibletrialGroup Coaching Membership:www.anxietycoachespodcast.com/group-coachingFor more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: [email protected] by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!Quote: I go about in pity for myself, and all the while, a great wind carries me across the sky. Ojibwe Proverb Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.