#56 Dr Ela Manga | A journey from burnout to breathwork | Breathcast

Dr. Ela Manga is the founder of Breathwork Africa. Pneumanitarian. Committed to a healing informed society, one breath at a time. In this conversation, we talk about all things breathwork, how to breathe, why we breathe, the power of different breathing techniques, and also why we should see breathwork as an Art - its a good conversation! 🔗 CONNECT WITH Dr. Ela Manga 📸 Instagram - https://www.instagram.com/elamanga/?hl=en 💻 Website - https://www.drelamanga.com/ Welcome to TAKE A DEEP BREAT...