#51 Dr Gregg Wells, How to Sleep, Breathe & Focus like an Athlete TAKE A DEEP BREATH

Today's #Breathcast guest is Dr. Gregg Wells, Dr. Wells is the author of 4 bestselling books - Superbodies, The Ripple Effect, The Focus Effect & Rest Refocus Recharge. As part of his academic life, Dr. Wells has published over 60 papers in scientific journals and raised over $1 million for research. Dr. Wells has worked as the Director of Sport Science for the Canadian Sport Centre where he acted as a physiologist for more than 200 international-level athletes. 🔗 CONNECT WIT...