Why You’re Not Seeing Weight Loss Results or Keeping Them (You’re Making Your Plan Way Too Complicated) | Ep. 75

Do you love the title? I really wanted to name it Being A Basic B*tch Is Trending. But I opted to keeping it a little bit cleaner in the title. LOL.

Today I talk about how keeping your plan simple and sticking to the basics is going to move the needle was more faster instead of constantly going right to optimal and keeping things more complex.

If this episode landed for you, please share with other women who are over complicating things so that they can become a basic b*tch with us and live a life with peace, joy and freedom in their health and fitness journey.

If you want more deets on my program Get Lean and Strong, click here!