How Total Somatics Transforms Lives - Part1
Episode Ep 67 19 min 36s

How Total Somatics Transforms Lives - Part1

From Somatic Movement & Mindset Heidi Hadley
In this 2 part series, learn how Total Somatics has helped transformed lives around the world. Hear first hand from people that have come from all walks of life, with varying health conditions and situations. Total Somatics teaches you how to recalibrate your mindset, movement and develop a mindfulness practice with a total somatic awareness. Within this episode, you will learn how Maz switched his yoga practice, which was causing him pain and discomfort for Total Somatic movem...

Clips from this episode

Community discussion