"Sobriety Was the Hardest Thing I’ve Ever Done" - The Tired Dad Returns
Episode S5 · Ep 259 46 min 16s

"Sobriety Was the Hardest Thing I’ve Ever Done" - The Tired Dad Returns

Jon (The Tired Dad) is back with a sobriety update — now 3+ years sober. We talk Dry January to kick things off and why the first year can be the hardest, why moderation didn’t work, parenting as the turning point, and how to build real tools instead of masking emotions. Plus, Jon shares the story behind his upcoming book 100 Reflections on Showing Up for What Matters Most.

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