7 ways to cope with dissociation
There are 5 types of dissociation, and they all manifest in different ways. Here are 7 techniques for coping.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
Have a mental health question? Email us at [email protected] or leave a voicemail at 929-256-2191.
Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.
Savvy Psychologist is a part of Quick and Dirty Tips.
Links:
https://quickanddirtytips.com/savvy-psychologist
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
https://www.kindmindpsych.com/
Hosted on Acast. See acast.com/privacy for more information.
You May Also Like

Sexy Marriage Radio
Dr. Corey and Pam Allan

Nature ASMR Sounds
Sol Good Media

Nature Sounds - Rain
Sol Good Network

Calm Raindrops
Sol Good Network

Boundless Body Radio
Casey Ruff

Unshrinkable
Emily

Meditation for Anxiety
Anxiety

Foodnourish Deep Dives
Pavlos Giorkas

Mayim Bialik's Breakdown
Mayim Bialik

Walking is Fitness
Dave Paul
Community discussion