173 - 5 Unique Ways to Be More Patient and Less Annoyed

They say patience is a virtue. But sometimes we wish leaving us alone would be a bigger virtue. Or not asking stupid questions. Or paying attention the first time we explain things. You get the point. This week, Savvy Psychologist Dr. Ellen Hendriksen offers up 5 ways to fatten up that quickly-thinning patience. Read the transcript at http://www.quickanddirtytips.com/health-fitness/mental-health/how-to-be-more-patient-and-less-annoyed Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Facebook: https://www.facebook.com/savvypsychologist Twitter: https://twitter.com/qdtsavvypsych

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