010 SP How to Handle Food Cravings
Episode Ep 10 10 min 40s

010 SP How to Handle Food Cravings

Chocolate calling you from the cupboard? Tractor beam emanating from the cookie jar? Clinical psychologist Dr. Ellen Hendriksen offers 7 ways to prevent and deal with cravings. Read the full transcript here: http://bit.ly/1MaaEwG

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