Chronic inflammation is a key process which is linked to almost all non-communicable disease. In this episode I look at how it arises and why it is so harmful. Links: Age-related end glycation products: https://www.healthline.com/nutrition/advanced-glycation-end-products#what-they-are 'Leaky gut’ syndrome: https://pmc.ncbi.nlm.nih.gov/articles/PMC8305009/ Depression as an inflammatory condition: https://www.sciencedirect.com/science/article/pii/S1043661824002676 Probitoics after antibiotics?: https://www.bbc.com/future/article/20190124-is-it-worth-taking-probiotics-after-antibiotics Diabetes and inflammation: https://www.webmd.com/diabetes/inflammation-and-diabetes Inflammation from toxins (metals and brain inflammation): https://www.sciencedirect.com/science/article/abs/pii/S2468202021000127 Anti-inflammatory diet: https://www.hopkinsmedicine.org/health/wellness-and-prevention/anti-inflammatory-diet Fibre: https://dremilyleeming.substack.com/p/is-fibre-the-missing-link-to-true Omega-3 and inflammation: https://pubmed.ncbi.nlm.nih.gov/37606147/ Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.
