Day 8: You Are Smoking Your Food: The Voice, the Water Weight Lie, and the Slip vs the Story

Hi, I'm Connor with Honor - message me here! Down 27 pounds in eight days, and almost none of it is fat, it's water and inflammation. That matters, because the scale is about to start lying, and I'd rather you hear it from me first. Day 8 is the halfway line, and it's where the Voice shows up. Not when you're suffering, when you finally feel good. It sounds like you. It's kind. It's reasonable. And every word it says is true, which is exactly the trap. In this episode: why the cigarette compa...