OndaCast
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Saúde

By CBN
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At the table this season

NEW Season 1 Oct 7, 2026 · 4 min

Como evitar recuperar o peso depois de emagrecer?

Uma ouvinte conta que atingiu o peso ideal e quer saber como manter o resultado. Ela pergunta: depois de atingir meu peso ideal, como faço para não engordar tudo de novo? Learn more about your ad choices. Visit megaphone.fm/adchoices

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