Rewilding Our Plates: Embracing Seasonal Eating at the Fall Equinox
Episode Ep 188 24 min 31s

Rewilding Our Plates: Embracing Seasonal Eating at the Fall Equinox

πŸ‘‰ Did this episode resonate? Text me β€” I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPALVENMOIn the cycle of seasons, our ancestors thrived by aligning with nature's bounty. As we rewind to these ancient rhythms, explore the art of eating with the seasons. Discover how to harmonize your diet with the fall equinox, adapting to warm sunny days and cool, greyer ones. Tune in for expert insights on the nutritional benefits of seasonal eating and its profound ...

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