Red Light Therapy with Kris Kross (Emr-tek)

👉 Did this episode resonate? Text me — I actually read these. In this episode I have a conversation with Kris Kross of Emr-tek a red light company out of Canada. He shares more about why we need more red light exposure as we live in a primarily blue lit inside lifestyle. How the red light turbo charges our cells (therefore our energy) and reduces the inflammation induced by blue light causing oxidative stress. He shares lots of practical insights as well. We talked about first steps you can...