Potassium is CRUCIAL in anyone with hypothyroidism (I bet your doctor didnāt tell you that)!
š Did this episode resonate? Text me ā I actually read these. In this episode, I'm sharing a primer on a key macro mineral that is crucial for women in burnout (with hypothyroidism). I share a little bit about how I've seen it trending low over the past 7 years seeing thousands of mineral analysis on clients/students. Why it's important to get enough in your diet daily and how. What it does for your whole systemic function and how it causes problems when it's deficient. I referred back to e...
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