Mindful (Impactful) Movement with Master TTapp Trainer Margaret Barry

👉 Did this episode resonate? Text me — I actually read these. In this episode I have a very fascinating and empowering conversation with my colleague Maragaret Barry about mindful but impactful movement with TTapp. Since many of my clients come to me in a state of burnout or chronic fatigue, talking about appropriate effective movement is a must have conversation. Too much or too little while ignoring the lymphatic system and fascia is very common. Listen into learn the myriad o...