FHP S2: E35 - SELF SABOTAGE

I think we’ve all been guilty of this - getting close to our goals, wanting to celebrate, see how far we can push things. Heck sometimes we are just tired of being diligent. We only have a set amount of willpower and self control. So even if we’ve enjoyed something, it doesn’t mean at times we don’t want to “buck” the system. Sleep in late. Skip the workout. Not track our food. So what do you do when you’re finding that you’re SOOOO close to your goal yet oddly wanting to sabotage your own re...