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FHP S2:E2 - The Science Behind Kettlebell Training
Episode S2 · Ep 2 February 4, 2020 9 min 37s

FHP S2:E2 - The Science Behind Kettlebell Training

From Redefining Strength Podcast • Cori Lefkowith
What are the benefits, and downsides, of training with kettlebells? Whether you want to improve your strength, power or conditioning, kettlebells may be a great tool for you to use!

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