FHP 346 - Help! I'm Traveling And I Can't Eat Well!

I’ve gotten a ton of questions about eating out and traveling and sticking with your macros. It’s funny how much we LOOOOOVE to overcomplicate this situation. That’s why I wanted to chat through some strategies to help you stay on track even when you travel, especially if you’re traveling frequently for work. Because we have to remember that it isn’t necessarily perfection but that accountability and consistency that adds up. Sure, it may mean we aren’t as “perfect” as we would like,...