Ep 598: Wendler & A Once Violent Game
Jim Wendler is your new high school football strength coach. You. Fu#%ing. Wish. BUT that is reality for one lucky small town.
The father of the holy trinity of strength, 5/3/1, is molding the minds and bodies of young athletes in the once violent sport of football.
The rules may have changed but the kids still wear helmets.
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