Ep 525 – Don’t Be Weird, Alcohol & Training Balance

There is a push and pull relationship between training and alcohol consumption that can be managed with the right team of Nutrition Ninjas! The Power Athlete Nutrition Ninjas join John and Tex to key in on drinking, achieving training goals, and how to not be weird when it comes to alcohol and training.

Show notes: https://pahq.co/3iXCF0e

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