Ep 516 – I Reek of Ammonia Post-Workout, Should I Sweat It?

When Dr. Google has you sweating the small stuff, best you call the Power Athlete Radio Hotline. A Grindstone program follower is worried about his fuel source after recently wafting off an ammonia stench following his training in a fasted state. Is his body breaking down precious muscle to fuel his fire? Should he be worried more about his health or just the longevity of his t-shirt collection?! Smell ya later!

Show notes: https://pahq.co/2SQ5CCn

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