Why You Should Write Your Own Personal Manifesto, Why We Create Fears To Overcome, The Value of Gratitude Walks, Being a Minimalist & Much More!

Kate and I had another fun show today. We talked about a wide range of subjects mostly to do with health. It’s interesting because health to me has so much more to do with all aspects of our lives and not just what we eat. People think of health as what their diet is like. […] The post Why You Should Write Your Own Personal Manifesto, Why We Create Fears To Overcome, The Value of Gratitude Walks, Being a Minimalist & Much More! appeared first on Extreme Health Radio .