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Physical Preparation Podcast Archives - Robertson Training Systems - Podcast | OndaCast

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Physical Preparation Podcast Archives - Robertson Training Systems

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Physical Preparation Podcast Archives - Robertson Training Systems

ByMike Robertson

Elite Program Design and Coaching for High Performers

199 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

RTS and IFAST 2024 Year in Review and 2025 Preview

Jan 10, 2025•—

RTS and IFAST 2024 Year in Review and 2025 Preview

Unlocking the Secrets of Vertical Jump Training with Tyler Ray

Jan 17, 2025•—

Unlocking the Secrets of Vertical Jump Training with Tyler Ray

3 Steps to Creating a Stable of Ideal Clients and Athletes

Jan 24, 2025•—

3 Steps to Creating a Stable of Ideal Clients and Athletes

AI and the Evolution of Fitness Coaching with Steven Webster

Jan 31, 2025•—

AI and the Evolution of Fitness Coaching with Steven Webster

Stephen Calarco on Building a Fitness Business, Continuing Education and Investing in Yourself

Feb 7, 2025•—

Stephen Calarco on Building a Fitness Business, Continuing Education and Investing in Yourself

5 Reasons You’re Feeling Stuck in the Fitness Industry

Feb 14, 2025•—

5 Reasons You’re Feeling Stuck in the Fitness Industry

Gen Pop Training, In-Season Program Design, and Increasing Income (February Q&A)

Feb 21, 2025•—

Gen Pop Training, In-Season Program Design, and Increasing Income (February Q&A)

5 Ways to Become a More Efficient Coach and Program Designer

Feb 28, 2025•—

5 Ways to Become a More Efficient Coach and Program Designer

Andy McCloy on Entrepreneurship, Becoming an Elite Coach and “Playing Business”

Mar 7, 2025•—

Andy McCloy on Entrepreneurship, Becoming an Elite Coach and “Playing Business”

Lee Taft on Braking, Directional Steps, and Building Elite Basketball Speed

Mar 14, 2025•—

Lee Taft on Braking, Directional Steps, and Building Elite Basketball Speed

Brady Welsh on Ego, Humility, and Communication as a Strength Coach

Mar 21, 2025•—

Brady Welsh on Ego, Humility, and Communication as a Strength Coach

Ryan Patrick on Speed Training Mistakes and the Allure of Big Weights

Mar 28, 2025•—

Ryan Patrick on Speed Training Mistakes and the Allure of Big Weights

Jeff Aldham on Filling in the S&C Gaps in High School Basketball

Apr 4, 2025•—

Jeff Aldham on Filling in the S&C Gaps in High School Basketball

Justin Moore on His 5 Buckets for Building Robust and Adaptable Athletes

Apr 18, 2025•—

Justin Moore on His 5 Buckets for Building Robust and Adaptable Athletes

Jonathan Goodman on Internet Fame, Authenticity, and Being Good Enough, Repeatedly

Apr 25, 2025•—

Jonathan Goodman on Internet Fame, Authenticity, and Being Good Enough, Repeatedly

Brandon Cullen on Niches, Marketing, and Building a Fitness Franchise

May 2, 2025•—

Brandon Cullen on Niches, Marketing, and Building a Fitness Franchise

10 Keys to Improving Your Fitness Business and Making More Money in 2025

May 9, 2025•—

10 Keys to Improving Your Fitness Business and Making More Money in 2025

10 Programming and Coaching Mistakes YOU Might be Making

May 16, 2025•—

10 Programming and Coaching Mistakes YOU Might be Making

Ryan Horn on NIL, the Transfer Portal, and the Evolution of a Coach

May 23, 2025•—

Ryan Horn on NIL, the Transfer Portal, and the Evolution of a Coach

The Super Duper Mash-Up Episode (Spring 2025)

May 30, 2025•—

The Super Duper Mash-Up Episode (Spring 2025)

Matthew Ibrahim on Nordics for Hamstring Health and Staying Curious as a Coach

Jun 6, 2025•—

Matthew Ibrahim on Nordics for Hamstring Health and Staying Curious as a Coach

4 Ways to Start Becoming a Better Coach TODAY

Jun 13, 2025•—

4 Ways to Start Becoming a Better Coach TODAY

Cam Josse on Alternative Ways to Build Speed, Strength and Power in Football Players

Jun 20, 2025•—

Cam Josse on Alternative Ways to Build Speed, Strength and Power in Football Players

Confidence in Coaching, Continuing Education, and Business Optimization

Jun 27, 2025•—

Confidence in Coaching, Continuing Education, and Business Optimization

Christian LaValle on Helping High Performers Be Elite for Life

Jul 3, 2025•—

Christian LaValle on Helping High Performers Be Elite for Life

Jarred Boyd on Adaptive Intent, Mental Models, and Building Elite Basketball Players

Jul 11, 2025•—

Jarred Boyd on Adaptive Intent, Mental Models, and Building Elite Basketball Players

Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation

Jul 18, 2025•—

Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation

Stephanie Grubbs on Microdosing Strength, Proactive Planning and Small Wins Over Time

Jul 25, 2025•—

Stephanie Grubbs on Microdosing Strength, Proactive Planning and Small Wins Over Time

Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab

Jul 31, 2025•—

Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab

The Young Athlete Development Manifesto

Aug 8, 2025•—

The Young Athlete Development Manifesto

Business Building Tips, Favorite Books and Young Athelte Buy-In

Aug 15, 2025•—

Business Building Tips, Favorite Books and Young Athelte Buy-In

Courtney Delks on Clarity, Intentionality, and Building a Winning Mindset

Aug 22, 2025•—

Courtney Delks on Clarity, Intentionality, and Building a Winning Mindset

7 Ways to Write Better Training Programs Today

Aug 29, 2025•—

7 Ways to Write Better Training Programs Today

10 Years of Lessons About Training, Podcasting and Life (Episode 500!)

Sep 5, 2025•—

10 Years of Lessons About Training, Podcasting and Life (Episode 500!)

Brady Howe on 3×3 Basketball, Mental Performance, and Life After the NBA

Sep 12, 2025•—

Brady Howe on 3×3 Basketball, Mental Performance, and Life After the NBA

Joel Smith on the Keys to Unlocking an Elite Vertical Jump

Sep 19, 2025•—

Joel Smith on the Keys to Unlocking an Elite Vertical Jump

Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players

Sep 25, 2025•—

Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players

Christina Chu on Creatine, Electrolytes, and the Essential Role of Nutrition in Performance

Oct 3, 2025•—

Christina Chu on Creatine, Electrolytes, and the Essential Role of Nutrition in Performance

Andy McCloy on Kaizen Coaches and Building an ELITE Gym Culture

Oct 9, 2025•—

Andy McCloy on Kaizen Coaches and Building an ELITE Gym Culture

Dr. Jim Stoppani on Pre-Workouts, Creatine for Cognition, and Navigating the World of Supplements

Oct 17, 2025•—

Dr. Jim Stoppani on Pre-Workouts, Creatine for Cognition, and Navigating the World of Supplements

Ken Vick on Extensive Pogos, Deep Tier Plyos and Building Real Eccentric Strength

Oct 24, 2025•—

Ken Vick on Extensive Pogos, Deep Tier Plyos and Building Real Eccentric Strength

John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training

Oct 31, 2025•—

John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training

Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training

Nov 7, 2025•—

Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training

Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development

Nov 14, 2025•—

Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development

10 Tips to Become a Happy, Healthy, and More Successful Coach

Nov 21, 2025•—

10 Tips to Become a Happy, Healthy, and More Successful Coach

The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz

Nov 28, 2025•—

The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz

The Super Duper Mash-Up Episode (Winter 2025)

Dec 5, 2025•—

The Super Duper Mash-Up Episode (Winter 2025)

Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec

Dec 12, 2025•—

Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec

Earned Confidence, Fix it Frameworks and Buildng a High-Performance Mindset with Wil Fleming

Dec 19, 2025•—

Earned Confidence, Fix it Frameworks and Buildng a High-Performance Mindset with Wil Fleming

Building a Fitness Business that Works for YOUR Life with Andy McCloy

Dec 26, 2025•—

Building a Fitness Business that Works for YOUR Life with Andy McCloy

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Help Contact Terms Privacy Copyright DMCA About Radio Guide Embed Player

Waves Explore Library Vibes Podcasts Audiobooks