114: Burnout Recovery with Jennifer Bassman

Summary: Jennifer Bassman, The Witty Entrepreneur, joins us talk about avoiding burnout, setting healthy boundaries around email and phone calls, and her three principles of saying No. Whether you pass out into a pizza or just lack patience with those around you, burnout looks different for everyone. Jennifer encourages us to stop playing by other peoples rules and start setting healthy boundaries.

Topics on this episode:

• Burnout vs compassion fatigue vs depression
• Recovery from burnout
• Stop getting bossed around
• Voicemailus Emailus Dreaditus
• Principle of saying "NO"

Main take away? Don't make someone else's crisis your emergency!

Links Read the full transcripts here

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