Wais Speak with Kuya Kim Atienza

How do you know if an opportunity is right for you? When making a big life decision, what are the factors should I consider? How can we use our platform for good, and not lose hope despite all the negativity around? In this episode of Paano Ba 'To, Bianca sits down with one of her Kuyas in the industry from Y-Speak days, Kim Atienza, as she shares some of his most personal stories and the hard lessons he learned from them. A MUST-WATCH conversation.

Check the list of rural health units and public health facilities where you can access mental health services and medicine: ⁠https://bit.ly/4gyyxkR⁠

Learn about the PhilHealth outpatient mental health package: ⁠https://bit.ly/46g17E9⁠

Do what matters in times of stress with WHO's stress management guide: ⁠bit.ly/3YDtuqf⁠

Call the #NCMH hotlines for mental health support for individuals in crisis: 📞 1553, 0919 057 1553, 0917 899 8727. Follow @ncmhcrisishotline on Facebook and @ncmhhotline on X/Twitter.

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Paano Ba ‘To?!

Created by Bianca Gonzalez

Est. 2014