How to Bridge the Gap Between Knowing and Doing with Ulrike Seminati and Caylin White | Ep 494

From Outlier's Edge Podcast with Niiamah Ashong Niiamah Ashong

"If you are living in gratitude, meaning just going through your gratefuls, there's no way you can be anxious. You cannot be grateful and sad at the same time. Your brain physically cannot do both." Caylin White

Join Niiamah (@niiamahashong) as he explores authentic leadership and conscious living with outliers Ulrike Seminati and Caylin White. Discover how to lead with vulnerability and heal yourself.

Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as they talk about leveraging what makes them different to make a difference in the world.

--Check out the video episode on YouTube!--

Timestamps:

00:00 - Niiamah introduces the conversation

01:35 - Ulrike shares her mission

03:16 - Caylin shares her background

05:59 - Discussion on authentic leadership

17:30 - Niiamah reflects on presence

21:20 - Discussion on consciousness

27:52 - Ulrike shares on gratitude

32:18 - Guests share how to connect

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