How Stillness Doubles Your Results | Marissa Krupa | Ep 671
"Beginning from stillness creates a wonderful place to start. It's where creativity is born and authenticity thrives." - Marissa Krupa
Join Niiamah (@niiamahashong) and Marissa Krupa as they dive into trauma-informed leadership and the power of mindful practices. Experience how one minute of stillness can create ripples that change your entire approach to life and business.
Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as they talk about leveraging what makes them different to make a difference in the world.
--Check out the video episode on YouTube!--
Timestamps:
0:00 - Introduction
0:56 - Marissa introduces herself
1:54 - One-minute stillness practice
2:58 - Benefits of beginning stillness
4:06 - Marissa's personal journey
8:07 - Creating space for contribution
10:26 - Vulnerability in conversation
12:08 - Self-awareness during stillness
14:24 - Yoga philosophy in leadership
16:24 - Meta-conversation begins
18:02 - Experiencing the future now
20:10 - Results vs. process orientation
27:27 - Finding courage to breathe
29:55 - Starting with personal practice
37:35 - Stillness becomes natural leadership
41:22 - Integrating self-care authentically
46:46 - How to connect
47:40 - Final insights shared
Enter into Marissa Krupa's World:
Facebook | TikTok | LinkedIn | Website
Continue into Outlier's Edge World:
Facebook | Instagram | LinkedIn | YouTube | Website | Guild Community
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