Create Joy Without Burning Out | Melissa Mahon, Linda Than | Ep 829

From Outlier's Edge Podcast with Niiamah Ashong Niiamah Ashong

"You can actually create your life. You can manifest everything you desire, and you can love your life again." Melissa Mahon

Join Niiamah (@niiamahashong) with Melissa Mahon & Linda Than as they reveal how to regulate your nervous system while stepping into your next level. Discover why dancing in your kitchen might be the breakthrough you need.

Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as they talk about leveraging what makes them different to make a difference in the world.

--Check out the video episode on YouTube!--

Timestamps:

0:00 Introductions and guest backgrounds

1:45 Defining joy and peace

5:43 What joy really means

11:20 Music creates connection and healing

18:36 Growing through community alignment

22:06 Nervous system regulation techniques

29:06 Current sweaty palms projects

33:16 Birthday performance and fundraising goals

39:09 Powerful messages for trailblazers

43:30 Key takeaways and gratitude