The Power of Internal Validation | FRIDAY FIELD NOTES

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses SIX strategies to help men move away from seeking validation from others and focusing on pursuing validation internally. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.

1. Carve out time and recognize your flaws
2. Formulate a detailed plan
3. Just do it - execute the plan
4. Congratulate yourself
5. Commit to consistency
6. Serve other people

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