Scott Myslinski- How the Carnivore Diet Can Help You Thrive

From Optimise Your Body with Martin Silva Optimise Your Body with Martin Silva

How the Carnivore Diet Can Help You Thrive

We have Scott Myslinski as our guest in this episode. He’s the host of The Carnivore Cast and he’s interviewed some of the World’s most renowned experts within the Health & Carnivore Space. He’s also the Director of Corporate Development at Forter which is a huge Tech company.

Martin and Scott discussed various topics such as the carnivore diet, how he got into rowing, Scott's journey, making the carnivore diet a tool to help you improve your diet, moving from paleo to a primal style diet, the power of meditation and many more.

Listen to the rest of the podcast to discover more about Scott Myslinski and his journey.

“When you hear bad news about a loved one, when you lose your job, all of those things, I feel like meditation is an investment like dollars in the bank for those situations, to kind of be able to emotionally and spiritually handle them. The biggest thing for me is it helps manage the hard times.” – Scott Myslinski

Timestamps

0:33 – Who is Scott Myslinski?
2:06 – How did Scott get into rowing?
3:54 – Injuries.
5:43 – Switching from paleo to primal diet.
7:39 – Healthy user bias.
8:29 – Starting his carnivore diet.
11:08 – The pushback Scott experienced.
16:13 – Carnivore diet and reintroducing carbohydrates.
19:10 – The Carnivore Diet as a tool to improve your diet.
26:55 – Scott’s sleep habits and how they help him.
29:27 – How Scott meditates.

Resources or Links Mentioned: (books, events, people mentioned - hyperlinked to the specific site)