792: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge

Judith Orloff of Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive. Episode 792: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have. They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. The original post is located here: https://highlysensitiverefuge.com/self-care-for-empaths-and-sensitive-people/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices