3194: Become a Better Partner by Chalene Johnson on Marriage Tips

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3194: Chalene Johnson shares three lessons she and her husband Bret learned the hard way about becoming a better partner, in marriage and in business together: recruit your partner's interest, focus on their strengths instead of their weaknesses, and understand what triggers a negative reaction in them. She explains how the childhood messages each partner carries shape those triggers, and how naming them turns everyday frustration into understanding. It is practical marriage advice for any couple that wants to work as a team. Read along with the original article(s) here: https://www.chalenejohnson.com/become-a-better-partner/ Quotes to ponder: "Couples that stay together don't do it by accident. They work for it." "No partnership is ever 50/50 all the time." "When you know what upsets your partner and why, then you'll take things less personal." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices