2067: Is it OK to Cut Ties With Toxic Family Members by Sara Stanizai of Prospect Therapy on toxic Emotional Abuse & Healthy Conflict

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2067: Sara Stanizai's article explores the challenging yet necessary consideration of cutting ties with toxic family members to protect one's mental health. Stanizai offers insightful advice on distinguishing between uncomfortable behavior and emotional abuse, fostering healthy conflicts, and the importance of accountability in relationships, providing readers with the tools to navigate these difficult decisions thoughtfully. Read along with the original article(s) here: https://www.prospecttherapy.com/blog/2020/11/12/cutting-toxic-family-ties Quotes to ponder: "If you are uncomfortable because of a family member's behavior, you don't need to suffer in silence." Learn more about your ad choices. Visit megaphone.fm/adchoices