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Ep 81: Are You in Rehab Purgatory? Let's Find out. - Open Mat Social Hour | OndaCast
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June 6, 2025
Ep 81: Are You in Rehab Purgatory? Let's Find out.
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Open Mat Social Hour
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Open Mat Physio
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Show Notes
Join us today as Diana explores rehab purgatory, why it's so common with jiu jitsu athletes, and ways to break out of it. It's not an easy journey, but with some tweaks, it can change your whole future on the mats. Enjoy!
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