OndaCast
Back to Off Of The Couch Podcast
Dr. Sarah Zaldivar on Exercise for A Better Brain
Episode August 28, 2024 38 min 35s

Dr. Sarah Zaldivar on Exercise for A Better Brain

From Off Of The Couch Podcast • Maggie Stewart

Dr. Sarah Zaldivar explains how we can reset dopamine levels through exercise, and how that can help addiction.

Find her on Instagram @dr.sarah.zaldivar, at drsarahzaldivar.com, or on YouTube

You May Also Like

Nature ASMR Sounds

Nature ASMR Sounds

Sol Good Media

Nature Sounds - Rain

Nature Sounds - Rain

Sol Good Network

Huberman Lab

Huberman Lab

Mewil

The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Cuaderno de Entrenamiento

Cuaderno de Entrenamiento

Iván Llamazares

Wealth Mindset Mornings | Daily Affirmations

Wealth Mindset Mornings | Daily Affirmations

Motivation

The Dopamine Detox

The Dopamine Detox

Motivation

The Resilient Man | Daily Stoic Affirmations

The Resilient Man | Daily Stoic Affirmations

Motivation

Feminine Power Affirmations

Feminine Power Affirmations

Motivation

Masculine Mindset | Affirmations for Men

Masculine Mindset | Affirmations for Men

Motivation

Nature ASMR Sounds

Nature ASMR Sounds

Sol Good Media

Nature Sounds - Rain

Nature Sounds - Rain

Sol Good Network

Huberman Lab

Huberman Lab

Mewil

The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Cuaderno de Entrenamiento

Cuaderno de Entrenamiento

Iván Llamazares

Wealth Mindset Mornings | Daily Affirmations

Wealth Mindset Mornings | Daily Affirmations

Motivation

The Dopamine Detox

The Dopamine Detox

Motivation

The Resilient Man | Daily Stoic Affirmations

The Resilient Man | Daily Stoic Affirmations

Motivation

Feminine Power Affirmations

Feminine Power Affirmations

Motivation

Masculine Mindset | Affirmations for Men

Masculine Mindset | Affirmations for Men

Motivation

Community discussion

Join the conversation
OndaCast © 2026 OndaCast. All rights reserved.
HelpContactTermsPrivacyCopyrightDMCAAboutRadio GuideEmbed Player
Waves Search Community Library