B Vitamins and Multivitamins For Healthy Vision

Aging puts real pressure on the retina, optic nerve, and tear system. We dig into a practical question many people over 60 are asking: can a daily multivitamin actually support healthy aging and day-to-day function, and does that translate into meaningful support for vision? We walk through new research on multivitamins and functional health, what the results do (and do not) prove, and why a basic supplement may help when appetite, food choices, medications, or digestion make it harder to cov...