Episode 88 - Banded Distractions For Joint Mobility
Episode Ep 88 20 min 46s

Episode 88 - Banded Distractions For Joint Mobility

If you've ever wondered about banded distractions or mobilizations, their efficacy, and what they're supposedly doing, this episode is for you. Tune in to hear some thoughts about these types of drills & whether or not they are helpful for your mobility goals.

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