Episode 82 - Can We Actually Prevent Injuries?
Episode Ep 82 19 min 53s

Episode 82 - Can We Actually Prevent Injuries?

"Injury Prevention" is a very popular clickbait social media trend. Of course it is, pain & injuries suck, and we'd all love to avoid them if at all possible. In this episode, we'll talk about why 'injury prevention' isn't actually a real thing, and what we should focus on instead.

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