Episode 243 - Getting Off The Chronic Injury Cycle: Jenna's Heel Pain Story

This is a crossover episode with a client and fellow fitness professional Jenna Jozefowski where we discuss her long journey of overcoming a frustrating nagging plantar fasciitis heel pain that had her questioning the future of her career as both a dance teacher and personal trainer. You'll hear how many other providers she had seen before we started working together, the reality of how long rehab takes and why, what it really looks like to get out of a chronic injury cycle, and the unexpected bonuses that happen along the way.

Book a Movement Assessment: https://jenhosler.com/monthly-coaching/

Jenna's Website: https://itsjennaj.com/